Wolfe Tribe Fitness – WOD
Metcon (Time)
6 Rounds for Time
8 Hang Power Cleans 135/95
8 Alt Front Rack Lunges
8 shoulder to overhead
60 plyo skiers
6 Rounds for Time
8 Hang Power Cleans 135/95
8 Alt Front Rack Lunges
8 shoulder to overhead
60 plyo skiers