WOD – Fri, Sep 15

Wolfe Tribe Fitness – WOD

Warm Up (No Measure)

3x

– 10 air squats

– 10 RDL w/bar

– 5 inch worms w/cobra

Partner WOD (Time)

For Time

– 100 wall balls

– 80 deadlifts 225/155

– 60 bar facing burpees