Wolfe Tribe Fitness – WOD
Warm UP (No Measure)
5 min AMRAP
– 5 no push burpees
– 8 box step ups
– 5 jump shrug w/ bar
Partner WOD (Time)
6 Rounds for time
– 4 Hang Power Cleans 155/105lbs
– 8 reverse lunges
– 12 Burpee box jumps overs
I go – you go
3 rounds a piece