WOD – Fri, Jul 7

Wolfe Tribe Fitness – WOD

Warm Up (No Measure)

7 min AMRAP

– 10 air squats

– 10 Bench Press

– 5 Inch worms w/push up

7 – 7 (Time)

7 rounds for time
– 7 bench press 185/115lbs
– 7 WB squat cleans