Wolfe Tribe Fitness – WOD
Team Series Event 1 (Time)
With a Partner
9-15-21
Synchronized Thrusters 95/65
Sync Bar facing Burpees
https://games.crossfit.com/workouts/teamseries/2017
Warm up (No Measure)
Run 800m
2x
– 10 lunge lunge squat
– 5 inch worms
– 10 strict press