Wolfe Tribe Fitness – WOD
Warm Up (No Measure)
5 min bike/row/run
Partner WOD (evening class) (Time)
Teams of 2
500 box step ups for time
1 athlete working at a time
break up work however you want
5 min bike/row/run
Teams of 2
500 box step ups for time
1 athlete working at a time
break up work however you want