Wolfe Tribe Fitness – WOD
Warm Up (No Measure)
4 Rounds:
– 10 WB Cleans
– 10 Deadlifts
– 5 Inch Worms
– 10 Kip Swings
Partner WOD: Teams of 2 (Time)
For Time
– 100 Wall Balls 20/14, 10/9ft
– 80 Deadlifts 225/155lb
– 60 Bar Facing Burpees
– 40 Pull Ups