Wolfe Tribe Fitness – WOD
Partner WOD (AMRAP – Reps)
6 Rounds for Max Reps
– 1 minute Box Jumps 24/20
– 1 minute Burpee to Target
No rest – 12mins of Work!
Warm Up (No Measure)
3 min Jump Rope
then
2x
10 Box Step ups
10 cobra to downward dog
10 push ups