Wolfe Tribe Fitness – WOD
Warm Up (No Measure)
5 min AMRAP
– 10 Romanian DL
– 5 No Push Burpees
– 5 Good Mornings
Partner Veterans Day (AMRAP – Rounds and Reps)
17 min AMRAP
– 7 deadlifts 185/115
– 22 lateral burpee over bar
One works one rests all rounds count