Wolfe Tribe Fitness – WOD
Warm-up
Warm-up (No Measure)
3 mins row, bike, ski, run
5 min AMRAP
– 5 Inch Worms
– 5 push ups
– 5 downward to cobra
3 mins row, bike, ski, run
5 min AMRAP
– 5 Inch Worms
– 5 push ups
– 5 downward to cobra